Guided Meditation

  • Mindful Meditation

    The School Board of Broward County has partnered with Pure Edge, Inc. to provide free access to an electronic audio-guided meditation and mindfulness resource. Mindfulness and meditation have proven to reduce the anxiety that is often followed by trauma and is also associated with enhanced concentration, clear decision-making, and reduced aggression. This resource is useful as a tool for changing school-wide and classroom climate, as well as an individualized intervention for children and adults. We hope you become an early adopter of this tool as we grow into a mindful district.

    If you have questions, please contact the Diversity, Prevention & Intervention at 754-321-165

    Click on the file below for more information about Headspace Meditation. 

    Headspace Flyer

    Trauma Counseling

    The recent Marjory Stoneman Douglas High School tragedy has profoundly impacted our community.

    If you have been affected and are experiencing depression, anxiety, anger, grief, or are having difficulty communicating, focusing or feeling stressed, please know that free help is available.

    Tomorrow's Rainbow

    Our Mission

    The Tomorrow's Rainbow mission is to provide grieving children, teens, and their families an emotionally safe environment for hope and healing through guidance, education, and support.

    Vision Statement

    Tomorrow's Rainbow will be recognized for its excellence as the premier resource for grieving children, teens and their families.

    For more information click the link below.

    Tomorrow's Rainbow