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  • General Information and forms


    Season: Fall (August to January)

    Head Coach: Jill Ankney

    Contact Information:  CowboysSwimming@gmail.com 

    Assistant Coach:Tina Pinna-Flowers

    Swimming & Diving
    Season:  FALL 
    Schedule: The season begins on August 2nd
    Please send email to CowboysSwimming@gmail.com to receive important updates.  
    The season begins two weeks before school starts in August with a one-day Tryout  for Swimmers:
    Swim 3x100 on 1:45 - meaning you will have three consecutive 1 minute 45 second intervals to complete the 100 yard freestyle three times.  
    Complete the 200IM - all four strokes (50 yards each) with no time limitation
    Know how to do an Entry Dive.  
    Mandatory Swim practice is held Monday-Thursday.
    All required paperwork, which can be found on the Athletics page, must be completed, uploaded and approved in Dragonfly prior to being allowed on the pool deck for tryouts or practice. 
    Please follow our Facebook page CCHS Swimming & Diving | Facebook for more information.
    Questions?? Send email CowboysSwimming@gmail.com  

    Jill Ankney